November 30, 2010
Wind Down In The Evening
Wind down time, not rev up time. That's why evenings were made.
No heavy discussions in the evening. No mail to read either. If I haven't gotten the mail earlier in the day then the mail can wait till the next day. I won't read mail in the evening.
Insomnia was a frequent robber of sleep most of my life. Various reasons for the variety of life situations. Noise is a contributing factor as well as unhappiness and depression. I started sleeping better when I was with hubby, at least able to sleep several hours at one time. These days I sleep through the night most of the time with a couple quick trips in a half awake state to the bathroom.
Mornings are my favorite part of the day. And things go downhill from there. Afternoon is okay and then evening is for getting ready mentally for night. Night is only for going to bed and getting sleep so I can welcome another morning.
Thank goodness not everyone wants to be be up at the same time and thank goodness everyone doesn't want to live in the same place. Think how crowded that would be.
Posted by CiCi